| Water | 5.6g |
| Energy | 382.0kcal |
| Energy | 1598.0kJ |
| Protein | 29.1g |
| Total lipid (fat) | 10.7g |
| Ash | 5.0g |
| Carbohydrate, by difference | 49.6g |
| Fiber, total dietary | 15.1g |
| Sugars, total | 7.8g |
| Sucrose | 7.8g |
| Calcium, Ca | 45.0mg |
| Iron, Fe | 9.09mg |
| Magnesium, Mg | 320.0mg |
| Phosphorus, P | 1146.0mg |
| Potassium, K | 947.0mg |
| Sodium, Na | 4.0mg |
| Zinc, Zn | 16.67mg |
| Copper, Cu | 0.62mg |
| Manganese, Mn | 19.956mg |
| Selenium, Se | 65.0??g |
| Vitamin C, total ascorbic acid | 6.0mg |
| Thiamin | 1.67mg |
| Riboflavin | 0.82mg |
| Niacin | 5.59mg |
| Pantothenic acid | 1.387mg |
| Vitamin B-6 | 0.978mg |
| Folate, total | 352.0??g |
| Folic acid | 0.0??g |
| Folate, food | 352.0??g |
| Folate, DFE | 352.0??g |
| Choline, total | 178.6mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 5.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 62.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 103.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 790.0??g |
| Vitamin E (alpha-tocopherol) | 15.99mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 4.0??g |
| Fatty acids, total saturated | 1.83g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.01g |
| 16:0 | 1.75g |
| 18:0 | 0.06g |
| Fatty acids, total monounsaturated | 1.5g |
| 16:1 undifferentiated | 0.04g |
| 18:1 undifferentiated | 1.47g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 6.62g |
| 18:2 undifferentiated | 5.82g |
| 18:3 undifferentiated | 0.8g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.398g |
| Threonine | 1.218g |
| Isoleucine | 1.066g |
| Leucine | 1.976g |
| Lysine | 1.847g |
| Methionine | 0.574g |
| Cystine | 0.576g |
| Phenylalanine | 1.168g |
| Tyrosine | 0.885g |
| Valine | 1.507g |
| Arginine | 2.348g |
| Histidine | 0.81g |
| Alanine | 1.858g |
| Aspartic acid | 2.604g |
| Glutamic acid | 5.026g |
| Glycine | 1.791g |
| Proline | 1.549g |
| Serine | 1.386g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |